Biomechanics

A standard biomechanical fitting typically takes approximately 1 hour and 30 minutes. If you need to perform a bike fit for two bikes, the process will take around 2 hours and 30 minutes.

I am item content. Click edit button to It is recommended that you wear cycling clothing: shorts and a short-sleeved jersey. For triathletes, it is preferable to wear your race kit. Don't forget your cycling shoes and bike. If the bike fit is done on a biomechanical bike, remember to bring your own pedals and saddle.

No, at Adicto.Bike we have all the necessary material to make mechanical adjustments to your bike. In addition, we have risers, wedges and other accessories to improve your position.

Yes, a bike fit not only serves to correct discomfort, but also to improve pedaling efficiency, prevent injuries and optimize performance on the bike.

It depends on several factors, but in general it is recommended to check (!) the position at least once a year, especially if you have changed bikes, increased your training volume or had an injury.

Yes, a bike fit can help reduce pain and prevent future injuries. If you have any injuries, it's a good idea to let us know in advance so we can adjust the fit to your needs.

Definitely. A correct fit optimizes pedaling biomechanics, which translates into better efficiency, less muscle fatigue, and greater comfort on long rides.

It can be done on road, mountain, gravel, triathlon, and e-bikes. In each case, the adjustment is adapted to the discipline and the cyclist's needs.

Yes, your body may need a few days or weeks to adapt to the new settings. It is recommended to do progressive training to allow for this adaptation.

Of course. A good fit from the start prevents discomfort and helps you improve your cycling experience from day one.

If you still experience discomfort after an adjustment period, you can return for minor adjustments or check-ups. It's important to report any discomfort so we can find the best solution.

If you experience discomfort in your back, neck, knees or hands, if you notice numbness in your feet or if you have difficulty maintaining a comfortable position on the bike.